For my third blog, I have been set the task to find a blog somewhere in the whole of the internet that particularly interests me, appeals to me, or just is an example of a really successful blog.
So, first step, find a blog that somehow stands out from the others...
Ok, step one done.
Whilst I am relatively new to the blogging scene, and I wouldn't normally choose to read blogs of people's daily ramblings of their lives, or offering me reviews of recent products (or whatever it is people blog about!), this blog caught my eye: http://www.jagsfitnessblog.com/
In this blog, "Jag" documents and tracks her weight loss journey, with regular updates via photos how far she has come since starting. Although it's a full time commitment, she mainly writes about her feelings and how happy she is with her results, not just sharing with the readers the number of press ups she can do, or the weight she can dead lift.
Having spent some time with a friend of mine recently, I am beginning to become more open-minded about exercising. I'm not opposed to it of course, but when you can go online and see the 'obsessed' people, taking photographs of themselves daily, counting each calorie and weighing each cornflake, then I've had some issues.
[Read on a little further into the blog: "obsessed is a word used by the lazy to describe the dedicated"... Well, that's me told, can't argue with her there..!]
I met this friend of mine almost 3 years ago now, and in 2010, it was safe to say he was very slim. Some may say skinny, but to me, he was just 'slim'. He never expressed any interest in exercise as such, and never really commented on his body. Fast forward over 2 years later, and he's talking to me about all the latest workout crazes- P90X2, Insanity, and I'm sure there are plenty more. I took one look at the over enthusiastic muscle clad people taking part in these regimes and claiming the life changing results they had experienced, and rolled my eyes. How many times do we see this? The perfectly built, attractive, confident (and all those other things we really hate and don't want to be..) individual selling us this product or idea to make our bodies into these beautiful temples. But is this just false advertisement? Are we being encouraged to aim for the unobtainable body ideal that only those with all the time in the world and damn good genetics can achieve?
But questions for me still remain: what is it all for, and what are we aiming for? According to Germov and Williams (1996) women and females from the age of eleven report dissatisfaction with their bodies, and spend most of their lives on some sort of diet because of feeling the need to lose weight despite being in a healthy weight range.
They drew the following hypotheses from their study:
1. Most women perpetuate and reinforce the thin ideal through surveillance of other women.
2. Size accepting women have actively rejected the thin ideal in response to past experience with dieting.
3. For women, weight loss as a result of illness is rewarded.
4. The influence of health professionals and health promotion is unrelated to the desire of women to lose weight.
5. In respect of dieting to lose weight, women's attitudes cut across socio-economic barriers.
So is there any instances where women and of course men as well want to lose weight for their own positive reasons, and is there a way to do this in a way that is considered healthy and acceptable in society?
After reading this particular study, I found myself disagreeing with some of their findings and hypotheses, which leads me to think perhaps I am not so against weight loss and exercising as I first thought. I think I am more open minded than I perhaps acknowledge at times, as I think there are health ways to lose weight and positive reasons for wanting to do so. If I stop to think and take that big old sociological hat off then there has to be more to wanting to lose weight than the reasons I have read. I'm sure there is some degree of unhappiness with images of the self, but I am also just as sure that people aren't losing weight just to conform to ideals.
However, it can't be ignored that there is obviously a big problem with media influence and pressure on individuals to conform to the fit ideals, and was it not Malcolm X who claimed the media is the most powerful entity on earth? Therefore the problem that needs to be tackled, once again, in the media.
Show of hands who thinks that's possible....
"I don’t lift weights to make myself aesthetically pleasing for you."
So, first step, find a blog that somehow stands out from the others...
Ok, step one done.
Whilst I am relatively new to the blogging scene, and I wouldn't normally choose to read blogs of people's daily ramblings of their lives, or offering me reviews of recent products (or whatever it is people blog about!), this blog caught my eye: http://www.jagsfitnessblog.com/
In this blog, "Jag" documents and tracks her weight loss journey, with regular updates via photos how far she has come since starting. Although it's a full time commitment, she mainly writes about her feelings and how happy she is with her results, not just sharing with the readers the number of press ups she can do, or the weight she can dead lift.
Having spent some time with a friend of mine recently, I am beginning to become more open-minded about exercising. I'm not opposed to it of course, but when you can go online and see the 'obsessed' people, taking photographs of themselves daily, counting each calorie and weighing each cornflake, then I've had some issues.
[Read on a little further into the blog: "obsessed is a word used by the lazy to describe the dedicated"... Well, that's me told, can't argue with her there..!]
I met this friend of mine almost 3 years ago now, and in 2010, it was safe to say he was very slim. Some may say skinny, but to me, he was just 'slim'. He never expressed any interest in exercise as such, and never really commented on his body. Fast forward over 2 years later, and he's talking to me about all the latest workout crazes- P90X2, Insanity, and I'm sure there are plenty more. I took one look at the over enthusiastic muscle clad people taking part in these regimes and claiming the life changing results they had experienced, and rolled my eyes. How many times do we see this? The perfectly built, attractive, confident (and all those other things we really hate and don't want to be..) individual selling us this product or idea to make our bodies into these beautiful temples. But is this just false advertisement? Are we being encouraged to aim for the unobtainable body ideal that only those with all the time in the world and damn good genetics can achieve?
But questions for me still remain: what is it all for, and what are we aiming for? According to Germov and Williams (1996) women and females from the age of eleven report dissatisfaction with their bodies, and spend most of their lives on some sort of diet because of feeling the need to lose weight despite being in a healthy weight range.
They drew the following hypotheses from their study:
1. Most women perpetuate and reinforce the thin ideal through surveillance of other women.
2. Size accepting women have actively rejected the thin ideal in response to past experience with dieting.
3. For women, weight loss as a result of illness is rewarded.
4. The influence of health professionals and health promotion is unrelated to the desire of women to lose weight.
5. In respect of dieting to lose weight, women's attitudes cut across socio-economic barriers.
So is there any instances where women and of course men as well want to lose weight for their own positive reasons, and is there a way to do this in a way that is considered healthy and acceptable in society?
After reading this particular study, I found myself disagreeing with some of their findings and hypotheses, which leads me to think perhaps I am not so against weight loss and exercising as I first thought. I think I am more open minded than I perhaps acknowledge at times, as I think there are health ways to lose weight and positive reasons for wanting to do so. If I stop to think and take that big old sociological hat off then there has to be more to wanting to lose weight than the reasons I have read. I'm sure there is some degree of unhappiness with images of the self, but I am also just as sure that people aren't losing weight just to conform to ideals.
However, it can't be ignored that there is obviously a big problem with media influence and pressure on individuals to conform to the fit ideals, and was it not Malcolm X who claimed the media is the most powerful entity on earth? Therefore the problem that needs to be tackled, once again, in the media.
Show of hands who thinks that's possible....
"I don’t lift weights to make myself aesthetically pleasing for you."
